At the Allergy Clinic we believe knowledge is power! This information sheet will address questions you might have for your food challenge. We hope to equip you with the information required for you to feel comfortable and at ease during the upcoming food/ medication challenge.
Food challenges give us clarity.
Many people mistakenly believe that food allergies are strictly diagnosed based on skin and/or blood tests alone. While they are a very useful part of the diagnostic process, a positive result on one or both tests is not always definitive as diagnostic for food allergy.
The more important question is can you or your child eat the food safely. If the food can be eaten or taken without the development of any adverse symptoms, then it is unlikely that there is a food allergy.
The Allergy Clinic staff will email this document 2 weeks before your challenge is scheduled. In the correspondence we will include an explanation of the foods required for the challenge as well as the amounts. If foods are to be made or baked, the recipes will be provided. Our team will be available at any stage should you have queries, questions or concerns and we will answer them for you before the challenge.
Please email Dr McDonald: marinda@allergydoc.co.za
For younger children (ages 6 and under) you might find it helpful to do some role playing. You can then act-out the protocol of the challenge using an allergen-free food. Answer any questions your child may have in clear, simple terms and ensure your child understands that you will spend the full morning at the clinic.
The Allergy Clinic staff will email this document 2 weeks before your challenge is scheduled. In the correspondence we will include an explanation of the foods required for the challenge as well as the amounts. If foods are to be made or baked, the recipes will be provided. Our team will be available at any stage should you have queries, questions or concerns and we will answer them for you before the challenge. Please email Dr McDonald: marinda@allergydoc.co.za
1-2 weeks before the challenge:
The Oral Food Challenge is scheduled from 8:00-14:00. However, if you or your child has a severe reaction (especially if this reaction happens during the final dose of the test), you may be at the clinic for even longer. Because of this, you must plan for you and your child to be at the clinic for the FULL DAY.
3-5 days before the challenge:
Based on the instructions from your allergist, do not take any antihistamine for three to five days before the test.
Day before the challenge:
Day of the challenge:
Eat a small meal of safe foods prior to coming into the clinic. The food challenge can be a lengthy process without additional foods being eaten if your child has eaten too much they might refuse to eat at the challenge.
Things for you or your child to do:
Food challenges typically take three to six hours; sometimes they may take longer.
Cupcakes, flapjacks and egg challenges take about 2 hours.
Bring work to complete; an iPad or a book to read and bring things to entertain your child, such as books, toys, paper and crayons, electronic devices, and other non-edible items. If your child is young, bring a favourite comfort blanky or special toy.
Change of clothes for your child: In case your child has a reaction and vomits or gets the allergen on his or her clothes before failing the test, you’ll want to have some clean clothes on hand. (or if they play in the garden)
Foods to be challenged: You will be instructed as to exactly what to bring.
Cupcakes- link to recipe
Flapjack- link to recipe
Egg- 2 hard boiled eggs
Fish – 60g of cooked fish
Nuts- we provide peanut and tree nuts.
Sesame we provide
Shellfish- 60g of cooked shellfish
Safe food for after the challenge: You and your child are likely to be hungry by the time the test is over. During the final waiting time you might want a safe snack to share. Water is a beverage that can typically be consumed during the challenge.
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